WELCOME TO AMY FENTON WELLNESS 

Mind, body and holistic healing

A wellness space offering therapy and counselling services that support your holistic well-being. AF Wellness is centred on the mind-body connection, helping you activate your inherent strengths to consciously learn, grow and heal.
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Hi, I'm Amy

I’m a Registered Nurse, Psychotherapist and the founder of AF Wellness. While I take an integrative approach in my practice, I also draw from my background in healthcare and wellness, as well as my personal experiences with my own inner work to bring more humanness and unique healing perspectives to therapy. It’s my honour to hold a compassionate and caring space for you, one in which you feel validated and empowered.
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Why Therapy?

I believe that we all have an inner wisdom accessible to us, but too often, it gets clouded by our lived experiences. Who we are gets buried underneath our daily responsibilities, work pressures, worries and emotional wounds.

 

By opening yourself up to therapy, you’re taking a courageous step in healing, self-discovery and reconnecting to your truths.

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Ways to Work with me

I offer individual therapy and counselling sessions tailored to each client.

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Initial consultations

A complimentary 15-minute consultation is done over the phone.

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In-person appointments

Sessions are held at Renewed Health & Wellness in Orillia.

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Virtual appointments

Sessions are held virtually for clients living in Ontario.

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“You can’t stop the waves, but you can learn to surf.”

–Jon Kabat-Zinn

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